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Jade Luu's avatar

💯 Relatable, so much so that much of your post sounds like it could be the voice in my own head. As a professional gardener designer, Menopause hit me so hard I had to stop designing, then also stopped writing as my mothering, daughtering and wifing responsibilities heightened. Things improved a bit after I hired a Menopause coach, which was expensive & much of her advice was things I already knew. But one thing she told me that was a big wake-up call was that once the big M hits, our bodies become SUPER sensitive to stress, and overdoing on cardio or work can be equally perceived as Stress thanks to our hormone changes. What finally made the biggest difference for me was going off all sugar & caffeine, and getting on adaptogenic mushrooms (lions mane, Reishi, etc.) & natural herbs. Now I’m slowly coming back to my writing too. ;)

Amanda Cather's avatar

I feel all of this “remaking” with you so profoundly- “a body loudly ageing “, the demands as a mother and a daughter, the loss of words, even the exile from the garden. I am so glad you were able to feel the embodied Carnival joy.

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